Rest stops on the journey….

Looking over all of the activities for self care and stress management that I engaged in, I am really excited to see that these little activities add up. I realize that for me, self care is very diverse and it happens in many forms. Some forms are daily, like playing guitar, and some are more…

Not your grandmum’s embroidery

I can’t forget the fresh smell of the linen closet, and the joy of gazing on my  Grandmum’s beautiful embroidered pillow cases. While I love them, it’s not something that I ever expect to replicate in this life. A long time ago I did some basic stitching to decorate a bag for storing treasures in….